Adopt small daily habits for a healthier year

The Tobacco Settlement Endowment Trust (TSET) offers free resources to help Oklahomans achieve their New Year’s health resolutions through small daily steps. Whether you wish to eat more nutritiously, move more or start living tobacco free, TSET programs like the Oklahoma Tobacco Helpline and Shape Your Future can help you plan — and stay encouraged — to reach your goals. “The New Year is a…