Do you need an organized exercise regimen?

• Or do your daily chores provide the workout you need? When we were young and in good health it seldom, if ever, occurred to us that one day we would be too old to dance the night away. We were full of vim and vinegar. No one had to tell us that we needed to get more exercise; we were always in motion from the time we woke up in the morning to the time we called it a day –– sometimes in the wee…