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OMRF experts encourage new-ish year resolutions

Wed, 01/19/2022 - 06:50
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Haven’t settled on resolutions for 2022? Experts at the Oklahoma Medical Research Foundation have a few suggestions for healthy commitments you can still check off the list this year. 1. Get moving. OMRF physician-scientist Hal Scofield, M.D., said adding movement like taking the stairs or a short walk can pay dividends. “You don’t have to sign up for a marathon,” Scofield said. “The greatest…

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