‘Constantly reliving pain ain’t worth it’

Waking up that morning, Renie heard dripping outside the house. Opened the blinds of the bedroom window and saw a soggy lead-gray sky. Immediate reaction? “Oh, NO! A horrible, gray, depressing, endlessly rainy day. I’m going to sink into depression. In fact, I’m already there.” Then the thought hit. “You do have a choice, Reeno. You can be gloomy and depressed all day about the cold and the rain…