Being tired and experiencing fatigue are two different things

Are you tired? Or are you suffering from fatigue? They are two different conditions that require different treatments. If you are tired, all you need is a good night’s sleep. But sleep is not going do much if it’s fatigue or exhaustion that is holding you down. According to WebMD, “Medically speaking, tiredness happens to everyone –– it’s an expected feeling after certain activities or at the…