OMRF study shows strawberries lower serious health risks
As little as 130 calories per day could make a significant impact on your cardiovascular health.
That’s approximately how many calories are in about 2.5 cups of strawberries. And it’s the amount a new study led by Oklahoma Medical Research Foundation physicianscientist Hal Scofield, M.D., found is needed to lessen our risk of heart disease, stroke and diabetes.
“This is the ideal health finding…