Are you tired? Or are you suffering from fatigue? They are two different conditions that require different treatments. If you are tired, all you need is a good night’s sleep. But sleep is not going do much if it’s fatigue or exhaustion that is holding you down.

The 69th National Land and Range Judging Contest that will attract students from across the nation to the Oklahoma City area on May 5, 2022 is back. After a two-year layoff because of the pandemic, the national competition is back. For the 2019 competition, students –– as well as their coaches and sponsors –– traveled from more than 30 states to Oklahoma for the prestigious event. The interview opportunities with students and leaders are great and the visuals are outstanding as students not only study the surface, but also go down into trenches that are about 4 feet deep.

As part of the Oklahoma Quality Beef Network (OQBN), the Oklahoma Cooperative Extension Service (OCES) is offering a series of Spring Calf Health Clinics across Oklahoma in May. These clinics provide beef farmers and ranchers an opportunity to learn how to add value to their herd through the Oklahoma Quality Beef Network, information on how to improve their vaccine program and an opportunity for Beef Quality Assurance (BQA) certification.

TVSHKA HOMMA, Okla. –– The Trail of Tears Memorial Walk will return to Tvshka Homma in 2022. Members of the Choctaw Nation of Oklahoma (CNO) and all others wanting to honor and remember those tribal ancestors who made the original Trail of Tears journey in the 1830s are invited to join in. Gates will open on the Living Village of the historic capitol grounds at 9 a.m. Saturday, April 30.