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The Hugo High Notes

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Fall Concert (Black and Gold VIP) will be held at 7 p.m. Nov. 10 at Simon Parker Gymnasium ($5 for adults/$2 for students). The Hugo High Notes, directed and choreographed by LaSha Cook, include: Back row (l to r): Amari Wallace, Quincy Shelton, Weston Dunn, Dontez Cherry, De’Koryian Mitchell, Ethan Sparks, Cameron King, Milo Ribeiro, Casey Benson, Gabriel Haley. Front row (l to r): O’Maria Mayes, Kacie Reynolds, Halle Thomas, Schvynasti Starlin, Allie Tollett, Kelicia Shelton, Brookelin Driggers, Taleiah Biggers, D’Zoria Mims, Shirley Starr, Brooklyn Tyner. Not pictured: Carlos King, Gavin Crawley.

How a focus on health and human performance can boost business productivity

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An often overlooked factor has the potential to boost businesses’ bottom line: employee fitness. Lance Walker, who leads Oklahoma State University’s Human Performance and Nutrition Research Institute as the inaugural Rick and Gail Muncrief Executive Director, spoke Tuesday at a workshop on obesity, current and future treatments and how employers can help motivate their employees to live a more healthy lifestyle.
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Daily Devotional

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Pastor of Southside Baptist Church, Hugo These Daily Devotionals were posted on Bro. Edwin Findley’s Facebook page. Bro. Findley is the Pastor of Southside Baptist Church in Hugo, Okla. Bro. Findley is also a Chaplain for May’s Hospice.